It’s as though, in permanent sobriety, I am doomed to walk the earth with the kind of intact memory of someone fully engaged in the human experience. Alcohol certainly freed me from all of this connecting and remembering bullshit. And another thing about sobriety…who would want to know what his spouse thinks of him? I mean, now I have to be considerate and show at least a minimum level of compassion to foster a thriving relationship. Alcohol made my marriage so much easier.
Love it
So you lost your job and it wasn’t your fault. But complaining about it not being fair, and focusing on the injustice of it all will just make you feel down and make you more likely to fall deeper into the “poor me” trap. Reach out to a loved one when you’re feeling down. New Life House has helped young men stay sober for over 35 years.
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It’s not uncommon to feel like you’re running on a treadmill, getting nowhere, but feeling emotionally and physically exhausted. I’d also like to take this time to emphasize just how important a sense of community is in sobriety, no matter what that looks like. This Ted Talk discusses the value of community in recovery further and is worth having a listen. Maybe we feel lonely or lost an important relationship. Or perhaps our life isn’t going the way we planned.
- If meetings and group programs aren’t your things right now, try counseling with someone who specializes in alcoholism.
- Whatever recovery path you take (and there are MANY), the main thing is to acknowledge that you don’t have all the answers and could use some help.
- To take responsibility for your role in the darker periods of your life.
- When you’re in early recovery, even good days can be tough.
- Now, I consider her physical and emotional wellbeing before suggesting physical contact.
Sobriety Sucks Big Time!!!!!!
But you have to go forward, and that’s not an easy direction. Sobriety forces us to reckon with the parts of ourselves that run deeper and darker than just being a bad friend or lousy date. The people I’d hung out with and felt close to often faded away. When I moved abroad, I didn’t hear from many of them unless I initiated a conversation. Sobriety forces you to rewrite your personal history.
Quality sober folk
I’m sick of this “Good Boy” attitude I’m sick of the disconnection with people. I’m sick of a lot of things I could go on forever. I have 16 months under my belt and this has become a blessing and a curse. Sobriety is so over hyped and addiction is so shitty there has to be a happy medium somewhere? I don’t believe total abstinence from all drugs is the way forward anymore its driving me insane.
Dry January 2025 – A Guide To Making It Work (From Sober People)
But, inevitably, a bad day would sneak in there. I translated bad days into personal failures. If I still feel these horrible things in sobriety, something is wrong with ME. Finding yourself in recovery drug addiction is essential to healing yourself. You learn your behavior patterns, incorporate healthy lifestyle choices into your daily routine, and find therapies that help you cope with the uncertainties of life.
Eventually, people don’t want to hear our apologies anymore. They want to see behavioral change, and if we don’t provide that, they start to disappear. Yes, asking for help was already listed, but it is so important that it is worth repeating. Getting through recovery’s ups and downs requires you to do more than just occasionally show up and interact with people who may be able to support you. Anything you can do to improve your overall health and wellness will serve double duty and improve your ability to stay sober.
There has to be a point that you can reach and become responsible in your choices to use or drink. I have changed being sober sucks a lot as a person and have worked entirely on myself I know my limits and have educated myself and I’m in a really good position in my life. I have faced my demons and dealt with them surely there’s a different way? Who the fuck doesn’t want to escape this shitty world for the rest of their life’s for a few hours? It sucks to be stuck in your own mind 24/7 its torture. How many people told you addiction treatment was worth it?
- But the result of that work is miraculous.
- New Life House has helped young men stay sober for over 35 years.
- But, inevitably, a bad day would sneak in there.
- Alcohol or drugs numbed your thoughts and emotions.
- And you need to know that you can make it through without relapsing.
- Nobody told me this side effect of long-term sobriety.
I know, I know, this website is called “Recovery Connection” and it is designed to encourage those who are suffering https://ecosoberhouse.com/ the slings and arrows of addiction to get help. It is also an educational tool for addiction professionals and those in recovery, and I am here to tell you I had some unexpected lessons to learn when I became sober. Select a state to find options for rehab centers in your area.